Dedication To Fitness: Lady Gaga Routine

Lady Gaga is a well-known singer, songwriter, actress and record-producer. She began playing piano at the age of four and by the age of 14, she started performing at open mic nights. She introduced her debut album The Fame in 2008 which was a great hit. Her second album was Born This Way topping the charts in more than 20 countries. Her other albums include Artpop, Cheek to Cheek, The Fame Monster and much more. She has achieved many awards for her amazing performances which include Guinness World Records, Brit Awards, and Grammy Awards. She is famous for her electropop music style. Her television series American Horror Story: Hotel received Golden Globe Award. Her vocal abilities have made her one of the best-selling musicians.A stupendous musician and singer, she leaves no stone unturned in maintaining her body in shape. Lady Gaga likes to bring in new and innovative styles at music concerts and on red carpets for which she uses a strict diet and workout routine to keep her figure.Here is a sneak peek at Lady Gaga’s Diet Plan and Exercises

Lady Gaga's Diet Plan and Exercises

Diet is an essential part of her weight loss routine. She follows the 5-factor diet in which she is recommended to eat 5 times a day. It helps to limit the amount she eats at a time. In this type of diet, she has to eat food from five categories namely healthy fates, fibers, low carbohydrates, protein and sugarless drinks. This diet does not include any kind of unhealthy food, processed meals, fried foods, foods rich in saturated fats and sugary items. Gaga does not eat baked foods or bread. Instead of it, she prefers some wheat products like pancakes. She mainly eats vegetables and fish. Her favorite foods are salsa with grain chips, tofu, turkey slices and coconut water. She loves to eat fruits for breakfast. Her diet plan allows for a cheat day in a week when she often eats pasta. Cheat day helps to follow the diet properly on the other six days of the week.

Lady Gaga's Diet Plan

Gaga also has a proper workout plan. Her workout schedule is created by her trainer Harley Pasternak. She works out five times per week, doing at least 25-minute session a day. Her target while working out is her abs and butt. Her trainer starts her on a basic crunch, modifies into reverse crunches and ends with a double crunch. It also helps her to keep her stomach flat. She also practices yoga for her physical and mental wellness. She even makes a habit to practice at local studios wherever her travels take her. She believes in the healing power of yoga.Thus, the fitness tricks used by Gaga helps her to keep her body fit and strong. She works out daily and eats a healthy diet to maintain a perfect body and style. She is famous for her breath-taking music as well as her fitness regimen. Another celeb Who is very strict with her diet is none other than Kate Middleton Diet And Fitness Tips

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